Saturday 26 November 2016

Practice Empathy and Teach it to Children

Practice Empathy and Teach it to Children
Empathy is the ability to read another person’s emotions. In other words it means to try and put yourself in the shoes of the other person, so as to be able to understand what he is feeling or going through emotionally. Many children just do not know the meaning or the art of practicing empathy, because no one has ever explained it or discussed it with them. It is a critical life skill and should be taught to children right from an early age. To be able to understand what your friend is feeling after a fight or to feel the hurt your parents are going through after you have behaved rudely with them, or to feel the emotions of a sick relative,are emotional skills which children are grossly lacking these days. In today’s world of technology, children are so much engrossed in the ‘I, Me or Mine’ phenomenon, that they tend show traits of narcissism in their behaviour. Technology gadgets have taken up most of their time and they have become recluses and loners lost in the world of visual fantasy of social media and their gadgets.
They hardly find time or want to play or share their game or feelings with their friends. Outdoor games are gradually becoming extinct for the children today, as children have no time or interest or energy left for them.. A University of Michigan study of nearly 14,000 college students found that students today have about 40% less empathy than college kids had in the 1980s and 1990s.Children today have NO idea of how to practice empathy and will surely be less happy as adults as a result. Parents need to understand this and need to practice and teach Empathy to their children. Schools should also take initiatives to include Empathy training workshops in their curriculum where children can freely discuss the importance of understanding others emotions. Only then will we be able to make our children more caring , compassionate and empathetic.
Parenting is the most challenging task to master these days. It was a duty so easy and natural for parents, some time back, but today it has become the most formidable task for them. Parents are a confused lot these days. They complain that they are not able to understand their children and vice versa. ‘Empathy’ is an alien word for most of them too. Both parents are working parents these days trying to do their best to rear up their children with all materialistic comforts. As a result parents too are in a lot of stress. They have no time for Empathy or Compassion in their hectic schedule themselves. Then how do we expect such parents to teach such important skills to their kids? It is a wake-up call for all of us. Parents should learn how to be de-stressed and should adopt ‘good, happy parenting skills’ which include Empathy and Compassion .The children are fast learners and will immediately copy or model their parents behavior. They will surely pick up such skills from their parents and involve Empathy and Compassion in their day to day behavior, once they see their elders do it.

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